THE DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) DIARIES

ok what about me?im a cardio Woman having 600cal/day in Pretty much 2yrs…im 73kg for 1yr not getting rid of anyting even functioning 15k/working day and 24 weekends….and eating 600…until i found out about reverse diet program i was capable to raise food items to 1800 getting slightly its Okay…now if im to chop once again unwell be in defici